Intro to Soft Strength

Tune into your softness and build strenght from within in this Mat Pilates intro class. 

This 50 minute class is built on flow, precision, deep core strength and ends in a moment stillness leaving you feeling centered, alive and energized before heading into the day.

The class is suitable for all levels and Andrea gives modifications tailored to your needs.

Andrea is a STOTT Mat Pilates teacher and has taught Pilates and Barre at several prestigious studios in Sweden since 2022.

She infuses the art of noticing into each class, guiding you to tune into your softness while building strength from within, leaving you feeling centred, vital, and recharged.

Off the mat, Andrea works in the creative field as a fashion designer and creative director, and beauty is a central part of the way she leads on the mat where each class is rooted in presence and an embrace of beauty.

• Teacher: Andrea Ósk Margrétardóttir
• When: Mon @08.30 
• When: October 27th
• Duration: 50 minutes