How to Manifest from the Heart

Let’s Call In What You Want for 2026.

A 5-week journey with Unnur Elísabet Gunnarsdóttir.

The new year is a powerful moment to realign your energy, your intentions, and your nervous system with what you truly want to create. This journey is an invitation to slow down, tune inward, and learn how to manifest from the heart — not through pressure or pushing, but through safety, clarity, and self-worth.

Manifestation isn’t magic — it’s alignment.

When your body feels safe, your mind becomes creative, and your heart opens to receive.

Throughout these five weeks, we’ll explore gentle movement, breathwork, guided meditation, unblocking practices, and journaling. Each session is designed to help you calm your system, release outdated patterns, expand your sense of possibility, and take grounded, aligned action toward your dreams.

You will learn how to:

• Create your personalized manifestation list for 2026
• Discover your “authentic code” — your unique energetic blueprint for calling things in
• Regulate your nervous system and manifest from a calm, embodied place
• Release limiting beliefs and old stories so you can rise into a deeper sense of self-worth
• Reprogram your subconscious so it feels safe to receive (this is where manifestation truly clicks)
• Take aligned, heart-centered action that matches your new frequency
• Integrate a simple daily manifestation practice

This course is a beautiful way to begin the new year feeling clear, grounded, and connected — ready to call in what you truly desire for 2026 and beyond.

• Teacher: Unnur Elísabet Gunnarsdóttir 
• When: Sundays @11-13
• Starts: January 11th 2026
• Duration: 5 weeks / each class is 120 min