{"product_id":"somatic-shake","title":"SOMATIC SHAKE","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA soft yet dynamic pop-up class with the radiant Sigga Ásgeirs where the focus is on mind body connection and restoring the nervous system. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat to expect: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGood music, simple movement patterns which are easily adaptable so that each person can find their own rhythm. The class will end with a moving meditation and some good stretches. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat to wear: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eClothes that you can comfortably move in. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAbout Sigga:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSigga has worked as a dance and movement teacher and practitioner for more than a decade. Among Iceland's more popular teachers she is known for her music driven classes that are both accessible and dynamic.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTeacher: Sigga Ásgeirs\u003c\/li\u003e\n\u003cli\u003eWhen: August 28th @12.30\u003c\/li\u003e\n\u003cli\u003eDuration: 60 minutes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"swimslow","offers":[{"title":"Default Title","offer_id":47565639450786,"sku":null,"price":21.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1611\/5347\/files\/7.jpg?v=1787604274","url":"https:\/\/www.swimslow.com\/products\/somatic-shake","provider":"swimslow","version":"1.0","type":"link"}