{"product_id":"flex-body","title":"Flex Body","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDynamic class with the radiant Sigga Ásgeirs where the focus is on mind body connection and restoring the nervous system and building strength. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat to expect: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGood music, simple movement patterns which are easily adaptable so that each person can find their own rhythm. The class will end with a moving meditation and some good stretches. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat to wear: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eClothes that you can comfortably move in. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAbout Sigga:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSigga has worked as a dance and movement teacher and practitioner for more than a decade. Among Iceland's more popular teachers she is known for her music driven classes that are both accessible and dynamic.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTeacher: Sigga Ásgeirs\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDuration: 60 minutes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"swimslow","offers":[{"title":"Default Title","offer_id":50685377511586,"sku":null,"price":24.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1611\/5347\/files\/Flex_rett.jpg?v=1792520894","url":"https:\/\/www.swimslow.com\/products\/flex-body","provider":"swimslow","version":"1.0","type":"link"}